Back Injuries and Golf: How To Reduce Your Risk

There’s one thing all my golfing patients have in common – they wish they had done something to protect their back. There are 30 million active golfers in the USA alone, 40% of which get injured each year – that’s a lot of bad backs. The lumbar spine (lower back) is the most common site…

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The Longer Golf Drives Formula

To hit longer drives the formula is really simple: If you normally swing at 85 mph on the downswing and through the ball and then you increase that swing speed to 95 mph you will hit the ball further. About 25 yards further in fact, because for every 1 mph you increase your swing speed…

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Building Putting Confidence On The Putting Greens

To help you increase your putting confidence here is a simple putting drill you can do. For this practice putting drill you will need your putter and one golf ball. This is a simple, fast and fun putting exercise. In fact this golf drill is so fast you can do it almost every time you…

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Don’t Practice Golf And Break 80

Do you want to break 80 when playing a game of golf? Really! Well, erase all doubt about it! ACT AS IF you are already able to break 80 and have even done it before! Go on about your life pretending to yourself that you are a 70’s shooter and just keep forging ahead. And…

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Mind Control For Golf Improvement

You can use your mind to improve your golf game like you wouldn’t believe. Read these stories to see what unlimited potential and possibilities you have available when you learn the mental secrets these people knew. During the late 60’s when the U.S. was at war in Vietnam, U.S. Air force col. George Hall, was…

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Golf Drill To Check Your Golf Backswing

If you go to pretty much any driving range and watch how golfer’s practice, you’ll see many golfers stopping at the top of their backswing and trying to see if the club is in a good top of the backswing position. Naturally it’s very hard to tell by doing this so in this article I’m…

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Nick Faldo Chipping Help

Here is a video with Nick Faldo sharing some great advice to improve your chipping. The video quality is not very good but the content of what he’s saying is excellent. Watch and see for yourself:

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Break 80 Without Practice Review

The website for this product doesn’t look very good (you can see it here). It has graphics missing and the website looks dated so I wasn’t expecting much when I listened to these CD’s. But after listening to them here is what I think. If you’ve got very little time to practice because you’re busy…

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Golf Stretches For Use After A Game Of Golf

Below are stretches which can be used after a game of golf to help prevent getting sore and to also improve flexibility. Remember to hold each stretch for at least 30 seconds if you want to see a fast improvement in your flexibility. And if it hurts “Stop!” Note: Read all instructions carefully before attempting…

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